Propecia and Minoxidil are drugs that can combat hair loss and baldness. However, the catch is that once you decide to get medicated, consider yourself hooked for life. These maintenance drugs can help keep your head from balding, but how long can you afford maintaining the costs?

Well, if you want less addictive alternatives to solve your balding problems, you are viewing the right page. Here you will find some non-drug remedies for hair loss. Since these remedies are also present in food and may not even require you to buy special prescription drugs, you do not have to spend that much for your hair.

1. SCALP AND HAIR PAMPERING. Do not just settle for fundamental hygiene. Give your scalp and hair some tender loving massages once in a while. Select a shampoo and conditioner combo that does not reek of strong perfume and allergens. Combing your hair while in the shower is always a good alternative to finger-driven massages on your head.

Combing or massaging action aids in blood circulation, evenly distributing the nutrients from your food and from your shampoo to all parts of your hair. For a romantic touch, have your girlfriend massage rosemary oil on your head. The supplement gives your hair the moisture and topical protection it needs from the environment.

2. STRESS MANAGEMENT. When you are under stress, you do not only have the tendency to pull your hair or scratch your head in frustration, but you also pump out a lot of aggressive energy and hormones. The chemical reactions in your head, sweat and hair eventually effect hair fall.

The onset of stress pretty much operates under the same principle as DHT conversion from testosterone. To keep your stress level under wraps, you can do a number of things: Have stress balls to grip on. Look out and on the green view outside of your office window. Listen to relaxing music, and do not forget to take short breaks in between your lengthy work day.

3. SUPPLEMENTAL SAW PALMETTO. Taken as supplemental capsules or tablets, saw palmetto is not only effective in battling prostate cancer but is also vital in preventing the conversion of testosterone into dihydrotestosterone, a hormone whose action with receptors in the hair is responsible for causing hair fall and hair loss in males. Since supplements are fairly preventive in nature, start taking your dose of saw palmetto way before hair loss and baldness sport their chance to ruin your appearance.

When hair loss and baldness are your number one fear, remember that prevention is better than cure. You have three options to take: First, give your scalp and hair a regular dose of pampering and care; select the best shampoo and know what nutrients to best feed your hair. Second, manage your stress level; do not let problems get to your head and do not let them fall like your hair. Third, take supplements before hair loss and balding has the chance of ever becoming a problem.